Why Your Brain Resists Change Even When You Need it скачать в хорошем качестве

Why Your Brain Resists Change Even When You Need it

You've made the same promise a hundred times. "I'll start Monday." "This time will be different." "I'm finally ready to change." And then... nothing happens. Again. You tell yourself you're lazy. Undisciplined. That something's fundamentally broken inside you. But what if that's not the truth? In this video, we uncover the shocking neuroscience behind why your brain actively sabotages your goals—not because it hates you, but because it's trying to protect you from a threat that doesn't actually exist: the person you're trying to become. You'll discover: → Why your brain treats your future self like a complete stranger (and what fMRI scans reveal about this disturbing phenomenon) → The "bodyguard problem"—the ancient survival system that blocks change before you even realize it's happening → How your brain rigs the math so that every change feels like a loss, even when it's obviously a gain → The identity death phenomenon: why personal growth triggers the same neural response as an existential threat → The one psychological flip that turns your brain's resistance into fuel for transformation → What brain scans reveal about people who actually change vs. those who stay stuck forever This isn't motivation. This isn't "just believe in yourself." This is the machinery running your decisions—exposed. SOURCES & RESEARCH This video is based on peer-reviewed neuroscience and psychology research, including: Hal Hershfield's research on future self-continuity at UCLA Anderson School of Management Ersner-Hershfield et al. — "Saving for the Future Self: Neural Measures of Future Self-Continuity Predict Temporal Discounting" (Social Cognitive and Affective Neuroscience) Kaplan et al. — "Neural Correlates of Maintaining One's Political Beliefs in the Face of Counterevidence" (Scientific Reports, 2016) — USC Brain and Creativity Institute Daniel Kahneman & Amos Tversky — Prospect Theory and Loss Aversion Research (Nobel Prize-winning work) Samuelson & Zeckhauser — "Status Quo Bias in Decision Making" (Journal of Risk and Uncertainty) Ann Graybiel's research on the basal ganglia and habit formation at MIT McGovern Institute Research on the Default Mode Network and self-referential processing 🔔 If this video changed how you see your own resistance—subscribe. This channel is for people who want to understand the wiring behind their decisions. Not just fight through life. Actually see why you do what you do. We go deep here. No fluff. No motivation theater. Just the truth about how your brain actually works. 💬 DROP A COMMENT: What's one change you've been "about to make" for years? Be honest. You might be surprised how many people are carrying the same promise. 📤 SHARE THIS with someone who still thinks they're just lazy. They're not. And they need to know.