The It Girl Glow Up Guide | Your 6 Month Plan скачать в хорошем качестве

The It Girl Glow Up Guide | Your 6 Month Plan

The It Girl Glow Up Guide to help you elevate your life and become the best version of yourself. If you are in the need for a major glow up, this is the guide you need to help get you motivated and going in the right direction. I'm on this journey as well and will be updating you all through out this journey so be sure to subscribe and comment below your start date and what you are most excited to get started. FREE PLANNER LINK!! https://theitgirluniversity.com/blogs... IGU Facebook Group   / theitgirluniversity   Calorie Calculator : https://tdeecalculator.net/ The Power of Now by Ekhart Tolle Atomic Habits by James Clear Breaking the Habit of Being Yourself by Dr. Joe Dispenza 00:00 Introduction 01:14 Glow Up Guide Break down 01:50 The Rebrand 06:00 Skincare 09:14 Establishing a Fitness Routine 11:25 Healthy Habits 18:22 Grooming 19:50 Style Transformation 23:02 Find your Signature Makeup Look 24:21 Mental Transformation 24:44 Stop the Negative Self Talk! 26:05 Imposter Syndrome 27:38 Take a Social Media Break 29:01 Confidence 31:20 Gratitude 33:33 Self Help Books 35:35 Outro SOME LINKS ARE COMMISSIONABLE LINKS. THANK YOU FOR YOUR SUPPORT! Check out my latest videos! Shower Routine :    • My Shower Routine 2022 | Self Care Routine...   Solo Denver Vlog :    • My DENVER COLORADO VLOG | SOLO VLOG | Get'...   Must Have Perfumes :    • Bring MEN TO THEIR KNEES! My MOST Complime...   Modern Bohemian House Tour:    • Our New Modern Bohemian House Tour 2021 | ...   Location: Atlanta, GA My Amazon Store front : https://www.amazon.com/shop/nataliest... Editing: Final Cut Pro X Music I use: https://share.epidemicsound.com/8bahoy Let’s Get Social Instagram:   / nataliestringfield   tiktok:   / natalie.stringfield