Simple Meals BIG RESULTS What I Eat in a Day for Weight Loss | It Girl Glow Up Guide скачать в хорошем качестве

Simple Meals BIG RESULTS What I Eat in a Day for Weight Loss | It Girl Glow Up Guide

These are Simple Meals with BIG RESULTS! This is What I Eat in a Day for Weight Loss. I love making simple meals because I don't have too much time to cook being a busy mom who works full time. Eating these meals help me shed 40 pounds! I hope you enjoy! JOIN THE CHALLENGE! https://theitgirluniversity.com/blogs... Food Scale Link : https://rstyle.me/+c0fYWZeELQBDnV0ym5... Multi Vitamin : https://amzn.to/4aeYqT2 Kind Granola : https://amzn.to/3U4iUIr Seeds of Change Rice : https://rstyle.me/+IdB2AUO4BaIoJf0nFo... Favorite Walking Sneakers: https://shopstyle.it/l/b9C13 Nespresso Machine: https://liketk.it/4IBbZ Nespresso Pods: https://liketk.it/4IBbZ Pink Top: https://liketk.it/4Latm Pink Leggings: https://liketk.it/4Latm Lipstick: https://liketk.it/4HUxG (Pillow Talk Medium) Gold Chunky Earrings: https://rstyle.me/+Iaxgwk5cw4o9VKyCcV... Rest of my jewelry is Van Cleef & Arpels and Cartier. (If you want more specifics on my jewelry collection let me know in the comments) 00:00 Intro 00:30 Supplements 02:04 Breakfast 05:23 Lunch 07:30 Snack 09:46 Hydration 10:34 Dinner 13:49 30 Day Challenge! SOME LINKS ARE COMMISSIONABLE LINKS. THANK YOU FOR YOUR SUPPORT! The It Girl University : https://theitgirluniversity.com/ Zara Favorites : https://c.c8.io/rqfGebf Check out my latest videos! My Weight Loss Transformation :    • My 4 Month Weight Loss Transformation...   The It Girl Glow Up Guide :    • The It Girl Glow Up Guide | Your 6 Mo...   5 Perfumes You need Right Now :    • Smell Like THE MAIN CHARACTER : 5 Per...   Shower Routine :    • My Shower Routine 2022 | Self Care Ro...   Solo Denver Vlog :    • My DENVER COLORADO VLOG | SOLO VLOG |...   Must Have Perfumes :    • Bring MEN TO THEIR KNEES! My MOST Com...   Modern Bohemian House Tour:    • Our New Modern Bohemian House Tour 20...   My Main Camera: https://amzn.to/3wJMWb3 Vlog Camera: https://amzn.to/437JyTo Fav Lens: https://amzn.to/48Lh3w4 Fav Vlog Lens: https://amzn.to/3wMC508 My Amazon Store front : https://www.amazon.com/shop/nataliest... Editing: Final Cut Pro X Music I use: https://share.epidemicsound.com/8bahoy Location: Atlanta PO Box 254 Locust Grove, GA 30248 Let’s Get Social Instagram:   / nataliestringfield   tiktok:   / natalie.stringfield     / theitgirluniversity