90 Min Advanced Vinyasa Flow | Powerful and Challenging | Fun, Total Body Yoga скачать в хорошем качестве

90 Min Advanced Vinyasa Flow | Powerful and Challenging | Fun, Total Body Yoga

Hellllooo! Here's one for all my advanced yogis, or those who are looking for some new challenges to try to take their practice to the next level! Fun, funky, creative flow with lots of challenges and opportunities for playtime along the way. Strength, balance, and deep flexibility all getting some attention. Don’t forget to subscribe and let me know how it goes in the comments! INSTAGRAM:   / amz.yoga   WEBSITE: https://amzwallace.com/ MUSIC for practicing with:    • Music for Yoga   ​ Yoga is an ancient spiritual philosophy with a long and rich history, originating in India over 5000 years ago. The word ‘yoga’ means union, and it presents us with an eight-limbed approach for living a conscious life. The contents of this video represent one tiny part of what it means to practice yoga. I acknowledge and express gratitude to all the teachers who came before me, for passing on their wisdom.