Скачать с ютуб 25 Minute Glute Mobility Workout with Kelsey Wells | Movement of the Month Club | Well+Good в хорошем качестве

25 Minute Glute Mobility Workout with Kelsey Wells | Movement of the Month Club | Well+Good

Your glutes are the powerhouse of your lower body, driving everything from walking and standing to sitting comfortably. Join Sweat app trainer, Kelsey Wells as she takes you through a 25 minute circuit that will stretch out tight glutes and boost your mobility. To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Love Kelsey Wells? Check her out here: https://www.instagram.com/kelseywells... To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Subscribe to Well+Good’s channel for more fitness tips & tricks:    / wellandgood   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site: https://www.wellandgood.com​​ Instagram:   / iamwellandgood   Facebook:   / iamwellandgood   Tik Tok:   / wellandgood   Twitter:   / iamwellandgood​​   Pinterest:   / iamwellandgood