How to combine Mantra & Breath meditation? (Saas Saas) - "This is you" Sikh meditation скачать в хорошем качестве

How to combine Mantra & Breath meditation? (Saas Saas) - "This is you" Sikh meditation

Combining Mantra with Breath has been said to be the most powerful meditation for the modern age. Known as Saas Saas Simran (Every breath repetition). Learn about how to do this meditation and avoid common pitfalls. A short clip taken from a talk on the first composition of the Guru Granth Sahib (Sikh holy book) called Jap Ji Sahib. This video is from Pauri (verse) Pauri 24 (Part 2) Q&A. Watch the Japji Sahib playlist here:    • JapJi Sahib Katha - English translation an...   English Katha (Sikh Lecture) by Bhai Satpal Singh Donate to NANAK NAAM online! Please visit http://www.nanaknaam.org/donate and consider giving whatever you can. Stay in touch for more Sikh Meditation techniques and guidance: Facebook:   / nanaknaamcharity   SoundCloud:   / nanaknaam   Twitter:   / nanak_naam   Instagram:   / nanak.naam   Podcast: https://itunes.apple.com/us/podcast/i... Website: http://www.nanaknaam.org Email: Contact@nanaknaam.org Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on    / @kaurasmusic