13 Minute Express Cardio Abs | No Equipment + Low Impact скачать в хорошем качестве

13 Minute Express Cardio Abs | No Equipment + Low Impact

Think you don’t have time to work out? Your abs would like a word. ;) This 13-minute express cardio abs workout is here to prove that short and spicy gets the job DONE. No equipment, no jumping, no excuses. This low-impact, joint-friendly workout will fire up your core and get your heart pumping – all in under 15 minutes. Perfect for busy mornings, quick lunch breaks, or adding a little sizzle to your usual routine. What to Expect: – Low-impact cardio to wake up your body – Core burners to sculpt and strengthen – Beginner to intermediate level – 100% equipment-free and apartment-approved --- I'm here to help you get motivated, and STAY motivated! :) Download the Katie Austin app HERE! Apple App Store: http://bit.ly/katieaustinapp Google Play: https://bit.ly/android-katieaustinapp Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe! What do you want to see next on my channel?! Xx Katie @katieaustin