Tuning in to RADIO STATION ANXIETY скачать в хорошем качестве

Tuning in to RADIO STATION ANXIETY

In this clip, Al speaks about health anxiety and how his mind quickly escalates when he feels any pain or discomfort. I explain that when the mind is in an over-activated state, everything turns into anxiety. Alex Howard is a London-based Therapeutic Coach dedicated to helping break the stigma around mental health and helping people make real, positive changes in their lives. Alex is also the creator of Therapeutic Coaching and founder of The Optimum Health Clinic and Conscious Life. Subscribe and click the 🔔 to make sure you never miss a video! Follow Alex for more: Website: www.alexhoward.com Instagram: www.instagram.com/alexhowardtherapy/ Facebook: www.facebook.com/alexhowardtv/ Content is produced, directed and edited by Oliver Halls (Instagram: @oliver.halls) and Rachel Forbes (Instagram: @rae_forbes).