🔥 35-Min Full Body Sculpt! 🔥 Burn Belly Fat, Tone Arms & Legs + Stretch! скачать в хорошем качестве

🔥 35-Min Full Body Sculpt! 🔥 Burn Belly Fat, Tone Arms & Legs + Stretch!

🔥 35-Min Full Body Sculpt Workout! 🔥 Burn Belly Fat, Tone Arms & Legs + Stretch! Get ready to sculpt and tone your entire body in just 35 minutes! This all-in-one fat-burning workout combines: 10-Min Toned Arms Workout – Strengthen and sculpt your arms with light dumbbells for lean, defined muscles. 15-Min Fat-Burning Walking Workout – Low-impact, high-energy moves to boost metabolism and burn calories. 10-Min Stretch & Recovery – Improve flexibility, reduce soreness, and enhance mobility. 🔥 Benefits of This Workout: ✔️ Burn belly fat, arm fat & leg fat in one session ✔️ Tone and strengthen your arms, abs, and legs ✔️ Easy-to-follow, perfect for women over 50 ✔️ Low impact & joint-friendly ✔️ Boost metabolism with a combination of strength, cardio & stretching No matter your fitness level, this workout is doable and effective! Grab your dumbbells, press play, and let’s get stronger together! 0:00 - Introduction and Warm-Up 1:30 - Upper Body Dumbbell Workout 9:13 - Arm Pulses without Weights 10:13 - Fat Burning Walking Cardio 16:05 - Lower Body Strengthening 21:55 - Core Exercises for Belly Fat 27:13 - Full Body Stretching Routine 37:13 - Energizing Finish #BellyFatBurn #FullBodyWorkout #TonedArms #WalkingWorkout #StretchingRoutine #FatLoss #WomenOver50 #LowImpactWorkout ……………………………………………………………………………………………. ✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅ https://courses.fabulous50s.com/14-da... ✅ Stay committed to your weight loss journey : https://fabulous50s.com/how-long-to-s... 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: https://fabulous50s.com/subscribe-to-... 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-u... 14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weigh... More Courses: https://fabulous50s.com/courses/ 🦋 GET MY FREEBIES Free Workout Plan: https://fabulous50s.com/freebies/ Free eBook: https://fabulous50s.com/free-tools/ Free Resources: https://fabulous50s.com/blog/ Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s 🦋 SHOP PRODUCTS Amazon Favorites: https://www.amazon.com/shop/fabulous50s Beauty, Fashion and More: https://store.fabulous50s.com/ 🦋 SOCIALS Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s... Facebook:   / fabulous50ss   Pinterest: https://www.pinterest.com.au/SchelleaF/ Instagram:   / fabulous.50s   Tiktok:   / fabulous.50s   Twitter:   / schelleaf   Website: https://fabulous50s.com/ 🦋 GET IN TOUCH Partnerships: [email protected] Customer Support: [email protected] MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 ……………………………………………………………………………………………. DISCLAIMER: Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. #fabulous50s #BellyFatBurn #FullBodyWorkout #TonedArms