Dr Bali Methodology Regenerative, meditative yoga with KapalaBhati Breathing English скачать в хорошем качестве

Dr Bali Methodology Regenerative, meditative yoga with KapalaBhati Breathing English

English Dr Madan Bali Mindfulness and restorative yoga Core reinforcement KapalaBhati breathing Hatha Kriya Meditation Yoga therapy Chris SaSoriya studied yoga with Dr Madam Bali, who is a yogi recognized around the world for his anti-stress, self-healing and self-regulation approach. His classes teaches us the connection between brain, mind and body. Through simple exercises, you will develop positive thoughts in order to regain control of your body and better manage your stress. It is not important to do the yoga postures perfectly, but to feel the changes that are happening with in us. The postures and exercises must be done respecting the limits of our body. For more details please visit the website at: https://yogasasoriya.com/