Weighted Carries Episode One: The Shoulder Carry скачать в хорошем качестве

Weighted Carries Episode One: The Shoulder Carry

Check Out My New Book Sandbag Intensity! https://amzn.to/4jVNoqF The Sandbag Hypertrophy Book https://amzn.to/44gwJcc ---------------------------------------- Sandbag Intensity Program Video    • Sandbag Intensity: The Ultimate High-Rep S...   Sandbag Hypertrophy Program Video    • Sandbag Hypertrophy 2.0: The Ultimate Sand...   ---------------------------------------- Highest Quality Fixed Weight Sandbags - Use Code STONE https://freedomstrength.us/?ref=stone IronMind Adjustable Sandbag [300 Pound Max Capacity] https://amzn.to/3PGzT0I As an Amazon Associate I earn from qualifying purchases. ---------------------------------------- Official Stone Circle Merch! (Artwork designed by professional artists who have worked with Seether, deadmau5, Veil Of Maya, and many others) https://stonecircleclothing.com ---------------------------------------- Instagram   / thestonecircletraining   ---------------------------------------- 0:00 Weighted Carries 0:31 The Shoulder Carry 1:30 Muscle Building 4:26 Specific Muscles 6:42 Muscle Isn't The Main Focus 7:38 Basic Functionality 9:08 General Strength Carryover 10:21 How To Add The Shoulder Carry To Your Program 11:35 Stone Lifting 14:34 Thanks For Watching Disclaimer: The Stone Circle is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. The Stone Circle will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but limited to economic loss, injury, illness or death.