The Hidden Science Connecting Breath, Emotion, and Rapid Action скачать в хорошем качестве

The Hidden Science Connecting Breath, Emotion, and Rapid Action

Find Paddy Here https://www.instagram.com/breathetrus... Find Clann Tallow here https://www.instagram.com/clanntallow... This channel is about helping men get their life back under control. Not with hype. Not with fake motivation. With structure, honesty, and real work. On this channel we talk about: Training and building a capable body Discipline and consistency Men’s work and emotional intelligence Faith, purpose, and values Mental health without soft language Getting unstuck and moving forward Becoming a man you actually respect Some videos are solo reflections. Some are conversations with men who are doing the work. All of them are built to help you think clearer and act better. I am a strength coach with over 15 years experience, but this is not just a fitness channel. This is about building the internal structure most men were never taught. If you want deeper guidance, tools, and long form thinking, I send regular emails focused purely on value. No spam. No nonsense. No pressure. Join the list here: https://subscribepage.io/xeRWCh If you stay consistent, take action, and pay attention, you can change your life without anyone holding your hand. Train hard. Think clearly. Live deliberately. Matt The Better Man Coach