Lowering Blood Pressure Naturally - Doctor highlights 4 Approaches: Differences, Efficacy & Safety скачать в хорошем качестве

Lowering Blood Pressure Naturally - Doctor highlights 4 Approaches: Differences, Efficacy & Safety

In this video, I discuss the 4 Common Approaches to Lowering Blood Pressure Naturally because Lowering Blood Pressure Naturally may mean different things to different people. There are many different ways to lower blood pressure naturally, some of which are safer, more effective and more health-promoting overall than others, and it is very important to know the difference. =========================== 1-1 Coaching by Dr Chan =========================== ► Find out More 👉 https://www.thehabitsdoctor.com/Consu... Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases and other lifestyle-related chronic diseases =========================== About Dr Chan =========================== Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions. ► Frequently Asked Questions about Dr Chan 👉 https://www.thehabitsdoctor.com/FAQ_D... =========================== Contact Dr Chan =========================== ► Contact 👉 https://www.thehabitsdoctor.com/linktree =========================== Dr Chan's ONLINE Courses =========================== ► Food as Medicine to Beat Chronic Diseases 👉 https://www.thehabitsdoctor.com/Food-... ► Eat Rice Better to Beat Chronic Diseases 👉 https://www.thehabitsdoctor.com/EatRi... =========================== SIGN UP to be Updated of Dr Chan's Programmes =========================== ► Diabetes Related Workshops, Courses & Programmes 👉 https://www.thehabitsdoctor.com/diabe... =========================== Connect with Dr Chan on Social Media: =========================== ► Dr Chan's Youtube Channels The Habits Doctor 👉    / thehabitsdoctor   The Habits Pharmacy for Diabetes 👉   / thehabitspharmacy   The Habits Pharmacy Kitchen 👉   / thehabitspharmacykitchen   Dr Chan Chats 👉    / @drchanchats   I am Dr Chan the Youtuber 👉    / @drchantheyoutuber   ► Facebook 👉   / whatscookingdoc.sg   ► Instagram 👉   / whatscookingdoc   ► TikTok 👉   / thehabitsdoctor   ► Linkedin 👉   / dr-chan-tat-hon   =========================== The Habits Doctor BLOG =========================== ► 👉https://www.thehabitsdoctor.com/blog #DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy Dr Chan Tat Hon Singapore Lifestyle Medicine Lifestyle and Diet to combat chronic diseases ------ CONTENTS of this Video -------------- 0:00 - Intro 2:42 - 4 Approaches to Lowering Blood Pressure Naturally 2:59 - Taking Manufactured Natural Products to Lower Blood Pressure 3:14 - Taking Concentrated Natural Products to Lower Blood Pressure 3:28 - Adding Blood Sugar Lowering Foods into Diet 4:53 - Efficacy of your chosen Natural Blood Pressure Lowering Approach 5:58 - Safety of your chosen Natural Blood Pressure Lowering Approach 7:05 - Modifying Lifestyle & Eating Habits to Lower Blood Pressure “Doctor, I want to try to lower my blood pressure naturally, I don’t want to take medications. I want to control my hypertension using natural methods” This is something I hear often from my patients. But to many people who want to lower their blood pressure naturally, they learn about the many different ways, different approaches to lowering blood pressure naturally from social media or from friends and family, and it can be very confusing. It is very important to understand the efficacy and safety of whatever approach that one chooses to use to lower blood pressure naturally because suboptimal blood pressure control can lead to increase cardiovascular risk and avoid long term side effects. Links to other relevant videos on Combating High Blood Pressure through Lifestyle & Eating Habits 1. PLAYLIST - Lowering Blood Pressure Naturally series of videos    • Lower Blood Pressure Naturally - SERIES   2. VIDEO - 4 Approaches to Lowering Blood Pressure Naturally    • Lowering Blood Pressure Naturally - Doctor...   3. VIDEO - Is CELERY good for High Blood Pressure? Role of Celery in High Blood Pressure    • Is CELERY Good for High Blood Pressure? Do...   4. VIDEO - Common Mistake People make when trying to lower Blood Pressure Naturally    • Lower Blood Pressure Naturally - Doctor hi...   5. Video - Foods to Lower Blood Pressure. Doctor, what foods should I eat to lower blood pressure    • 'Doctor, what Foods can I Eat to Lower my ...   #DrChanTatHon #TheHabitsDoctor #TheDailyDosebyDrCHAN Dr Chan Tat Hon, The Daily Dose by Dr Chan, The Habits Doctor