Two Easy Double Wrist Grab Self Defense Moves | Self Defense For Women скачать в хорошем качестве

Two Easy Double Wrist Grab Self Defense Moves | Self Defense For Women

This video teaches you Two Easy To Learn Double Wrist Grab Defenses you can learn today to get out of double wrist grab from the front and from the rear. When your assailant goes for a double wrist grab, they leave themselves vulnerable to your attacks. Double wrist grabs tie up both hands of an attacker giving you the opportunity to defend yourself by using basic self defense strikes and self defense techniques. This allows you to escape the situation. We teach these basic self defense moves in our self defense for women workshops. Ma'am Cheryl Sanders and Master Jonathan Field of Empowered strive to help women and young girls build confidence and find their inner strength through defense and empowerment training. They teach self defense for women, safety tips for women, women empowerment, and provide women's self defense workshops, online self defense tutorials, and fitness training. Check out the links below for more women's self defense techniques, safety tips, and much more... Click here to subscribe for all future Empowered videos    / @empowered8083   RECOMMENDED VIDEOS Focus Mitt Drills For Partner Workouts With Empowered -    • Focus Mitt Drills For Partner Workouts - S...   Help Keep Your Daughter Safe -    • Talk To Your Daughter About Her Safety -  ...   Best Martial Arts For Women Self Defense? -    • What Is The Best Martial Arts For Self Def...   Backpack Self Defense For Young Girls -    • Backpack Self Defense and Back To School S...   Self Defense Against Rear Bear Hug -    • How To Defend Against Rear Bear Hug  - Sel...   RECOMMENDED ITEMS AND BOOKS ON AMAZON Empowered (Book) - https://amzn.to/2KJtROB Kubaton Self Defense Keychain - https://amzn.to/39e0KfH Empowered - Defense and Empowerment Training for Women Website https://www.womenempowermenttraining.com SOCIAL MEDIA Facebook -   / empowered-116073196863543   Twitter -   / empower83012544   Pinterest - https://www.pinterest.ca/empowered8083 Instagram -   / empowered8083   #empowered #selfdefenseforwomen #selfdefensetechniques