INTERMEDIATE REFORMER PILATES WORKOUT // 50 minutes, full body, no additional equipment, week 9 скачать в хорошем качестве

INTERMEDIATE REFORMER PILATES WORKOUT // 50 minutes, full body, no additional equipment, week 9

Happy Monday & welcome back to another Reformer Pilates class! As always we're working for 50 minutes, hitting full body! You do not need any additional equipment for this class - and be aware we will be standing on the carriage, so if that is not the vibe for you, just skip it! LGET MORE REFORMER CLASSES HERE: http://bit.ly/3EeIuC1 Links to frequent products: Pilates Ball: https://amzn.to/3iyBaa1 Pilates Ring: https://amzn.to/3jjf3VO Bala Bangles: https://amzn.to/3h5zwMx Ring Light: https://amzn.to/39oobmU Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC My Yoga Mat:https://amzn.to/3nih6sU Yoga Blocks: https://amzn.to/34qWdTs Yoga Strap: https://amzn.to/3nwSoo8 Yoga Bolster: https://amzn.to/3gUMBpY Foam Roller: https://amzn.to/34iwHAz Dumbbells: https://amzn.to/3cYmSuQ Mini Bands: https://amzn.to/34rS7uo Tech: Camera I use for vlogging: https://amzn.to/3aDwYRC Camera I use for workout videos: https://amzn.to/3BJhNlR Webcam for Zoom Classes: https://amzn.to/3pa5tHA If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 26 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you! COME SAY HI! Blog: http://margaretelizabeth.co Instagram:   / margaretelizabeth__   Tik Tok: https://www.tiktok.com/@margareteliza... LEGAL DISCLAIMER: All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC. You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.