BEARDED MONSTER HULK - LUCAS PARKER - CROSSFIT MOTIVATION 2017 скачать в хорошем качестве

BEARDED MONSTER HULK - LUCAS PARKER - CROSSFIT MOTIVATION 2017

If you like this video, please subscribe&share. More videos are coming soon. I upload a new video every day. Follow us on Facebook and watch exclusive motivational videos:   / venagfit   Lucas “Teen Wolf” Parker is a six-time individual CrossFit Games veteran hailing from Victoria, British Columbia. A longtime fan favorite famous for his flaming red beard—recently shaved to raise money for charity—Parker has won four out of his seven appearances at the Canada West and West Regionals, consistently finishing in the upper half of the pack at the CrossFit Games since his first appearance in 2011 and with a career-best finish of 14th in 2015. A CrossFit athlete since 2009, Parker also took first in the 85-kg category at the B.C. Provincial Weightlifting Championships in 2012 and 2013. www.lucasparker.ca www.SquatStrong.com Lucas Parker hails from Victoria, British Columbia, and is a three-time Top 20 finisher at the Reebok CrossFit Games, with four Regional 1st place finishes to his credit. His streak of six consecutive Games appearances was ended when an illness forced his withdrawal from the 2017 Regionals, but he remains one of CrossFit’s most popular and respected competitors. With his powerful, compact frame and memorable facial hair, Parker’s a bit like the real-life version of another intimidating Canadian—Wolverine from the X-Men. He has a similar relentless spirit, as well. Lucas spent much of 2017 training at CrossFit NCR in Ottawa, Ontario, and whether or not he returns to competition or not, his role as a CrossFit ambassador to the North is firmly solidified. CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc. Which was founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. It is practiced by members of over 13,000 affiliated gyms, roughly half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as "WODs" or "workouts of the day"). CrossFit is a strength and conditioning program consisting mainly of a mix of aerobic exercise, calisthenics (body weight exercises), and Olympic weightlifting. CrossFit, Inc. describes its strength and conditioning program as "constantly varied functional movements executed at high intensity across broad time and modal domains," with the stated goal of improving fitness, which it defines as "work capacity across broad time and modal domains." Hour-long classes at affiliated gyms, or "boxes", typically include a warm-up, a skill development segment, the high-intensity "workout of the day" (or WOD), and a period of individual or group stretching. Some gyms also often have a strength focused movement prior to the WOD. Performance on each WOD is often scored and/or ranked to encourage competition and to track individual progress. Some affiliates offer additional classes, such as Olympic weightlifting, which are not centered around a WOD. CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time—or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness. The community that spontaneously arises when people do these workouts together is a key component of why CrossFit is so effective, and it gave birth to a global network of CrossFit affiliates that number over 13,000. Harnessing the natural camaraderie, competition and fun of sport or game yields an intensity that cannot be matched by other means. You can follow Lucas at his Instagram:   / toqueluc   Lucas Parker Please help me raise money this month for men's health! mobro.co/13708935 Comment down if you like to see more videos with professional crossfit athletes. If you have any suggestions or you want to see a compilation with your favourite athlete PM me or leave a comment down. I don't own any of this footage so if someone have some problem with that, just PM me and I will remove it. Big part of the footage in this video was taken from the original Crossfit channel:    / crossfithq  . So you can go and Subscribe for their channel.