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What Centenarians Can Teach Us About Living Longer In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald sits down with Dr. Nir Barzilai, a pioneer in the science of aging. They talk about what makes some people live past 100 with their health intact, what the research on centenarians really shows, and how we can apply that knowledge in clinical practice today. Dr. Barzilai shares insights from his decades of research, including what he's learned from studying genetics and the surprising health patterns of supercentenarians. They also discuss the latest on the Targeting Aging with Metformin (TAME) trial, why biological age matters more than chronological age, and the exciting future of biomarkers that may pinpoint which organ is aging fastest. This conversation is packed with science, clinical takeaways, and thought-provoking ideas that challenge what we think we know about longevity. PS. Join Dr. Fitzgerald and an all-star lineup of experts in our upcoming Functional Medicine IS Longevity Medicine Masterclass, a free online event that acknowledges, unites, and elevates the role of functional medicine in longevity medicine. Book your spot here: https://www.functionalmedicineislonge... #longevity #functionalmedicine #DrKaraFitzgerald #DrNirBarzilai #aging #centenarians #metformin #TAMEtrial #biologicalage #NewFrontiersPodcast Check out the show notes at https://www.drkarafitzgerald.com/fxme... for the full list of links and resources. GUEST DETAILS Nir Barzilai M.D. Director of the Einstein Institute for Aging Research Professor of Medicine and Genetics President of the Academy for Health & Lifespan Research Website: https://einsteinmed.edu/faculty/484/n... Email: [email protected] Dr. Nir Barzilai is a pioneer in aging science, known for his work on centenarians, the biology of aging, and the TAME trial. He is Director of the Institute for Aging Research at Albert Einstein College of Medicine and author of Age Later. THANKS TO OUR SPONSORS DIAMOND DUTCH:https://dutchtest.com/for-providers Biotics Research: https://www.bioticsresearch.com/ GOLD TimeLine Nutrition: https://tinyurl.com/bdzx2xms Vibrant Wellness: https://www.vibrant-wellness.com/ EXCLUSIVE OFFERS FOR OUR LISTENERS OneSkin: Get 15% off OneSkin with the code DRKARA at http://oneskin.co/DRKARA Find out why MitoQ’s mitochondria-targeting is a critical step for your healthspan and longevity strategy. http://mitoq.com/drkara CONNECT with DrKF 📬 Subscribe to stay up to date with the latest in functional medicine and aging research. Join our newsletter here: https://www.drkarafitzgerald.com/news... Want to find out your biological age? Take our quick pop quiz here: https://www.drkarafitzgerald.com/bioa... Instagram: / drkarafitzgerald Facebook: / drkarafitzgerald DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Practitioner Training Program: https://www.drkarafitzgerald.com/trai... Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw