SENIORS, You're Taking Vitamin B6 the WRONG Way! (Doctor Explains) скачать в хорошем качестве

SENIORS, You're Taking Vitamin B6 the WRONG Way! (Doctor Explains)

Join Our NewLetter: https://www.seniorhealthlifedaily.vip... SENIORS, You're Taking Vitamin B6 the WRONG Way! (Doctor Explains) You started taking a B-Complex vitamin to help with your energy or to stop the tingling in your feet. But instead of getting better, the burning sensation in your hands and toes is getting worse. You might be suffering from the "Vitamin B6 Paradox." This is a strange biological phenomenon where taking too much of the wrong form of B6 actually blocks your nerves from working, causing the exact neuropathy you were trying to cure. In this video, we expose the difference between Pyridoxine Hydrochloride (the cheap, synthetic form found in 90% of multivitamins) and P-5-P (the active form your body craves). We explain why your aging liver struggles to convert the synthetic pill and how the unconverted vitamin builds up in your blood, becoming toxic to your nerve endings. We also reveal the critical role of Magnesium in activating this vitamin and why "Mega-Dosing" (taking 100mg or more) is dangerous for older adults. Stop poisoning your nerves with synthetic fillers. Learn how to read the label and choose the bio-identical form that heals rather than harms. (Video Notes) 1. The Two Forms: Dead vs. Alive Pyridoxine HCl (The "Dead" Form): This is synthetic. It is not biologically active. Your liver must process it using an enzyme to turn it into the active form. P-5-P (The "Alive" Form): Pyridoxal-5-Phosphate is the active version. It is already methylated and ready to work. It does not require liver conversion. 2. The Pyridoxine Paradox (Why you get worse) The Mechanism: If you take high doses of the synthetic form (Pyridoxine), your liver gets overwhelmed. It cannot convert it all. The Blockage: The unconverted synthetic vitamin floats in your blood and attaches to the B6 receptors on your nerves. It sits there like a broken key in a lock. The Result: The "real" active B6 cannot get in because the synthetic one is hogging the spot. You end up with a functional deficiency inside the cell, even though your blood tests show high levels. 3. B6 Toxicity (Neuropathy) The Symptom: Peripheral Neuropathy. This feels like burning, tingling, or "ants crawling" on your hands and feet. The Diagnosis: Doctors often miss this. They see high B6 in your blood and assume you are fine, not realizing the high level is actually the cause of the pain (due to the paradox). The Limit: Seniors should be very careful with doses over 50mg of Pyridoxine HCl. P-5-P is generally safe at lower doses (25-30mg) because it is utilized efficiently. 4. The Magnesium Connection The Synergist: The enzyme that converts B6 requires Magnesium. The Senior Issue: Most seniors are magnesium deficient. If you don't have magnesium, you cannot use B6. Taking B6 without magnesium is like buying a car with no gas. 5. The Mental Benefits (Serotonin & GABA) The Chemistry: P-5-P is required to convert Tryptophan into Serotonin (mood) and Melatonin (sleep). It is also needed to make GABA (the calming neurotransmitter). The Effect: Correct supplementation can reduce anxiety and improve sleep depth. Medical Disclaimer: The content provided in this video and description is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Neuropathy Warning: If you have unexplained burning or tingling in your extremities, STOP taking any multivitamins containing B6 (Pyridoxine) immediately and ask your doctor to test your blood levels. It can take months for the nerves to heal after stopping the toxic form.