How to Get Natural SKIN GLOW | Saurabh Bothra Yoga скачать в хорошем качестве

How to Get Natural SKIN GLOW | Saurabh Bothra Yoga

Join Free Yoga Challenge - https://habuild.yoga/free Check out my last video on TABATA routine for fat loss:    • Full Body TABATA Workout for FAT LOSS | Sa...   ------------------------------------------------------------------------------------------------ Are you struggling with dry skin, dullness, or lack of glow during winters despite using multiple creams and lotions? In this video, we share 5 powerful skincare tips that focus on healing and nourishing the skin from within, not just surface-level care. You’ll learn how Ayurveda explains skin problems, why Vata imbalance leads to dryness and flakiness, and how simple daily habits can help you achieve clear, healthy, glowing skin naturally. This complete skincare routine includes nutrition tips, hydration habits, warm oil massage (Abhyanga), correct bathing practices, and breathing techniques that improve blood circulation and detoxification. If you’re looking for a simple skincare routine for dry skin, or wondering how to get clear skin naturally, this video will guide you step by step with practical, easy-to-follow advice you can use daily. #skinglow #healthyskin #naturalskincare ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram:   / habuild.in   👤 Facebook:   / habuild   💬 WhatsApp Channel : https://whatsapp.com/channel/0029VaCX... Follow Saurabh: 📸 Instagram:   / bothras_   💬 WhatsApp Channel : https://swiy.co/SB-WhatAppChannel 👤 Facebook:   / saurabh.bothra0   🛄 Linked IN:   / saurabhbothra   ------------------------------------------------------------------------------------------------ About Habuild HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱 ------------------------------------------------------------------------------------------------ About The Host Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of Habuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ Disclaimer: All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.