ADVANCED PARTNER STRETCHING: (How To Get Flexible FASTER!) скачать в хорошем качестве

ADVANCED PARTNER STRETCHING: (How To Get Flexible FASTER!)

SUBSCRIBE TO UPRIGHT HEALTH ON YOUTUBE:    / uprighthealth   ⚡️Partner stretching is an advanced technique that helps you get flexible faster. http://bit.ly/AdvancedPartnerStretching It's one of the 7 critical habits that helped me accelerate my flexibility and achieve things like: The front splits The full back-bridge The pancake/middle splits The head-to-toe stretch, etc In fact, I consider it SO important that I devoted an entire chapter to it in my popular How To 10x Your Flexibility ebook. 👉 In today's video, we cover this habit in-depth, with the help of my victim/friend, Matt Hsu from Upright Health (   / uprighthealth  . ​​In this video you will learn: What is the "magic hands technique"? How can "subtle vibrations" help your CNS? How to do "partner PNF" your quad stretch? What makes the hamstring partner stretch better? How do you get the final goal of the pancake stretch? Enjoy the video! http://bit.ly/AdvancedPartnerStretching FREE EBOOKS + 6 BONUS GIFTS https://www.gotrom.com/p/free-resources (...and exclusive videos NOT found on YouTube) ===================== FLEXIBILITY & MOBILITY PROGRAMS FOR THE MODERN ATHLETE 30 & 45-Day Programs http://GotROM.com/pages/products ===================== RECOMMENDED MOBILITY TOOLS: https://www.gotrom.com/p/the-hip-stick https://www.amazon.com/shop/gotrom https://www.hyper-phoenix.com/discoun... 👉(COUPON CODE "SHANE" for discount) Note: affiliate links included above ===================== FACEBOOK / INSTAGRAM   / thegotrom     / thegotrom   ===================== GotROM.com — Build an Injury Free, Athletic Body Questions? Email us! [email protected]