Easy Homemade Sauerkraut скачать в хорошем качестве

Easy Homemade Sauerkraut

This easy Homemade Sauerkraut is a super nutritious fermented condiment that is a great compliment to your plant based vegan diet and excellent for your gut health. Your gut microbiome, also known as your second brain, plays an essential roll in the way that you absorb nutrients from your food. Fermented foods are full of probiotics and enzymes that increase the health of your gut microbiome allowing for better digestion and enhanced immune system function. You can eat a tablespoon or two a day as a side with many tasty vegan dishes. Printable Recipe https://plantbasedcookingshow.com/201... Fermentor Lid http://bit.ly/2DzGvIX 28 Days Plant Based Made Easy Course https://community.plantbasedcookingsh... Plant Based Holiday Feast Made Easy Cooking Class https://community.plantbasedcookingsh... Plant Based Made Easy Community Membership https://community.plantbasedcookingsh... The Whole Food Plant Based Cooking Show Recipe Website https://plantbasedcookingshow.com/ Instagram:   / wholefoodplantbasedcookingshow   BOOK WE RECOMMEND » How Not to Diet: https://amzn.to/2Somyx9 WHAT WE USE IN OUR KITCHEN » Blendtec Professional 800: https://amzn.to/36Hsjdn » Nutribullet: https://amzn.to/2PO5ygY » Stainless Steel Drinking Straws: https://amzn.to/2YTcehR » Silicone Bread Pans: https://amzn.to/2RXslty » Cuisinart Food Processor: https://amzn.to/38JhhpW » Citrus Juicer: https://amzn.to/2Ezp7EN » Sari Nutritional Yeast: https://amzn.to/2RWHAmv » Dutch Oven: https://amzn.to/2PSoUl4 » Salad Spinner: https://amzn.to/36GXhlY » Organic Onion Powder: https://amzn.to/36DyXkN #plantbasedcooking #vegan #veganrecipes