Sarvanga Sundar Vyayam Practice/Sarvanga Sundar Vyayam a yogic exercise. скачать в хорошем качестве

Sarvanga Sundar Vyayam Practice/Sarvanga Sundar Vyayam a yogic exercise.

Sarvanga sundar vyayamis newly lunched physical vyayam but has been practiced since few years before by some yogic groups in human society. It must be propounded by ancient Risi- Munis performing as culture in their daily life to activate their body and to keep their mind sound and peaceful. Anyway, it is most likely and attractive vyayam that can be practiced in musical, harmony and rhythm. After practicing this vyayam perfectly, one can feel fresh and relaxed both physically and mentally. So in this present context only the vyayam is an alternative way to keep our body in sound health in our daily life. In context to students, this vyayam is so applicable and helpful that it enhances their creativity by keeping their body and mind sound. But there is no age bar to practice this vyayam for the lovers of vyayam. So I would like to request you all to practice this vyayam in your daily life as much possible as you can to keep yourself active and energetic with sound creative mind. It is mostly helpful to students for brightening their future. If you like this video, please do like, share and subscribe my channel.