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hi my beautiful family! i’m so excited to finally be sharing with you my night routine & all of the things i’m currently doing to get back on track and fix my sleeping habits to truly maximize productivity during the day. the habits that i prioritize every night include cooking a healthy, protein packed dinner, cleaning my space, doing my skincare routine, prepping gym fits for the next day, night journaling, and prayer. whenever i am consistent with this exact routine, i am the absolute best version of myself. i hope you are able to take inspiration from this video to find the habits that are going to give you a sense of calm and the ability to truly reset and prepare for the next day. thank you so much for watching and let me know what else you would like to see next! Try my exact workouts: https://www.upliftyou.com/ Uplift You journals available now: https://shop.upliftyou.com Follow me everywhere or follow my journey Instagram: / leanadeebb Tiktok: / leanadeeb Business email: [email protected]