🔴LIVE | Sadhguru Presence Time | YOGA FOR STRESS RELIEF | Isha Yoga Center | 6 PM | 18 Dec | скачать в хорошем качестве

🔴LIVE | Sadhguru Presence Time | YOGA FOR STRESS RELIEF | Isha Yoga Center | 6 PM | 18 Dec |

What is Yoga for Stress Relief? How does Sadhguru guide inner calm? Can daily yoga reduce stress naturally? Join this LIVE Sadhguru Presence Time from Isha Yoga Center for a gentle yet powerful yoga session designed to ease stress, calm the mind, and restore balance. In today’s fast-paced world, stress silently affects our health, focus, and joy. In this 46-minute live session, Sadhguru shares timeless yogic wisdom and simple practices that help release mental pressure, relax the nervous system, and create emotional clarity. This session is ideal for anyone feeling overwhelmed, restless, or mentally tired, and offers a grounded approach to wellbeing beyond temporary relief. Join this Channel as Member to Get Access to the Perks:    / @unofficialsadhguruchannel   Join SADHGURU DARSHAN INTERNATIONAL WhatsApp Group👇🏻 https://chat.whatsapp.com/HMqMrkCrCug... Isha Yoga Center 18 December 2025 6 PM IST Timestamps 00:00 Welcome & Silence 02:30 Why Stress Builds Up 07:00 Yogic View on Stress 12:00 Guided Yoga for Relaxation 28:00 Stillness & Breath Awareness 40:00 Closing Reflection Sadhguru app http://onelink.to/sadhguru__app Save Soil Movement https://savesoil.org/ Isha Life products for everyday health and well-being. Buy online at https://bit.ly/3L0gTar The Sadhguru Podcast - Of Mystics and Mistakes (Listen Now on) https://open.spotify.com/show/69ZUhdV... SADHGURU EXCLUSIVE Watch Now: https://sadhguru.co/exclusive Transform Your Life in 7 Steps With Sadhguru Register now: https://sadhguru.co/ie-yt Have a burning question? Try Ask Sadhguru An AI-powered feature that brings Sadhguru’s insights to your fingertips. Link - https://sadhguru.co/miracleYT Watch live, experience the shift, and carry this calm into daily life. Like, comment your experience, share with loved ones, and subscribe for more conscious living. Sadhguru YogaForStressRelief IshaYogaCenter StressFreeLife InnerWellbeing