Deep Rest Meditation | Alpha Frequencies, Snow & Male Breathing Sleep Sounds скачать в хорошем качестве

Deep Rest Meditation | Alpha Frequencies, Snow & Male Breathing Sleep Sounds

Settle into a calm winter night with this 10-hour meditation music soundscape, featuring alpha frequencies, gentle snow sounds, and slow male breathing/sleep sounds designed to create a grounded, reassuring atmosphere for rest. This audio is crafted to support deep relaxation and a sense of steady presence, ideal for sleep, meditation, anxiety relief, or leaving on quietly through the night. The breathing sounds are subtle and rhythmic, blended into the ambience to promote calm without distraction. What you’ll hear: • Alpha frequency–based meditation music • Soft snowfall and winter mountain ambience • Gentle male breathing / sleeping sounds • No talking, no guidance, no sudden changes Ideal for: • Sleeping through the night • Reducing nighttime anxiety • Meditation and mindfulness • Background ambience for rest or focus Listening tip: Play at a low, comfortable volume and allow the soundscape to run continuously. Headphones are optional. If this helped you feel calmer or more at ease, consider liking, commenting, or subscribing for more long-form meditation music, frequency soundscapes, and sleep ambience. Wishing you a peaceful and grounded night