10 Physical Symptoms of Complex Trauma | The Characteristics of Complex Trauma - Part 1 скачать в хорошем качестве

10 Physical Symptoms of Complex Trauma | The Characteristics of Complex Trauma - Part 1

How does Complex Trauma affect a person? Today, Tim focuses on how Complex Trauma affects us physically and in our relationships with our bodies. This is part 1 in Tim's new series on the many Characteristics of Complex Trauma. ▶ Learn to understand the root cause behind your addictions in our Addictions & Complex Trauma course: https://bit.ly/ALIGNWithYourself ▶ Do you have complex trauma? Take the quiz: https://bit.ly/CPTSD-Quizzes ▶ Unsure where to begin? Reach out to us: https://bit.ly/ReachOut-TimFletcher ▶ Check out articles, resources, courses, and programs on our website: https://bit.ly/TimFletcherCo 🎧Watch or listen to the Time With Tim Podcast:    / @timewithtimpodcast   Your membership supports our mission to change the landscape of complex trauma recovery. ▶ Join our YouTube channel! https://bit.ly/JoinTimFletcher Understand the development of complex trauma in your life, discover how addictions are formed and find healthy ways to cope, or learn how to parent yourself and your child with complex trauma. ▶ Explore ALIGN Self-Study Courses here: https://bit.ly/ALIGNCourses Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term. ▶ Explore the LIFT Online Learning Programs here: https://bit.ly/LIFTProgram Chapters 00:00 Intro 05:15 The Big Picture 13:00 Hypervigilance 14:00 Heightened Startle Response 14:50 Hypersensitivity 16:09 Sleep Issues 19:15 Body Dysmorphia 21:30 Brain Fog 26:28 Intrusive Thoughts 34:06 Dissociation 40:29 Depersonalization-Derealization 41:35 Conclusion #complextrauma #traumainformed #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact the local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.