11 Maladaptive Ways Trauma Teaches Us to Cope | The Characteristics of Complex Trauma - Part 9 скачать в хорошем качестве

11 Maladaptive Ways Trauma Teaches Us to Cope | The Characteristics of Complex Trauma - Part 9

▶ Explore our most popular Complex Trauma Recovery Program: https://bit.ly/LIFTProgram Learn about how complex trauma leads to maladaptive coping mechanisms like addiction, avoidance, control issues, and emotional disconnection. In this Friday Night Tim Talk, we explore 11 common ways people adapt to trauma that may have helped them survive — but often hurt them in the long run. ▶ Do you have complex trauma? Take the quiz: https://bit.ly/CPTSD-Quizzes ▶ Unsure where to begin? Reach out to us: https://bit.ly/ReachOut-TimFletcher ▶ Check out articles, resources, courses, and programs on our website: https://bit.ly/TimFletcherCo 🎧Watch or listen to the Time With Tim Podcast:    / @timewithtimpodcast   Your membership supports our mission to change the landscape of complex trauma recovery. ▶ Join our YouTube channel! https://bit.ly/JoinTimFletcher Understand the development of complex trauma in your life, discover how addictions are formed and find healthy ways to cope, or learn how to parent yourself and your child with complex trauma. ▶ Explore ALIGN Self-Study Courses here: https://bit.ly/ALIGNCourses Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term. ▶ Explore the LIFT Online Learning Programs here: https://bit.ly/LIFTProgram #ComplexTrauma #CPTSD #TraumaInformed #MentalHealthEducation #CopingMechanisms #NervousSystemHealing #AddictionRecovery #SubconsciousPatterns #EmotionalHealing 00:00 Intro 01:03 Drug and Process Addiction 05:40 Sex and Relationship Addiction 08:24 Need Distractions 09:52 Escaping Through Fantasy 14:16 Super Responsible or Super Irresponsible 16:49 Negative and Critical 21:20 Tending Towards Being Rigid, Extreme, Dogmatic 25:35 Abuse of Authority 27:20 Boundary Issues 32:15 Procrastination 38:34 Shut Down Internal Alarms 39:40 Default is Maladaptation --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.