6 More Characteristics of the Shame-Based Identity | The Characteristics of Complex Trauma - Part 4 скачать в хорошем качестве

6 More Characteristics of the Shame-Based Identity | The Characteristics of Complex Trauma - Part 4

▶ Explore our most popular Complex Trauma Recovery Program: https://bit.ly/LIFTProgram Tim looks at more Characteristics of Complex Trauma that come out of a shame self-identity. ▶ Do you have complex trauma? Take the quiz: https://bit.ly/CPTSD-Quizzes ▶ Unsure where to begin? Reach out to us: https://bit.ly/ReachOut-TimFletcher ▶ Check out articles, resources, courses, and programs on our website: https://bit.ly/TimFletcherCo 🎧Watch or listen to the Time With Tim Podcast:    / @timewithtimpodcast   Your membership supports our mission to change the landscape of complex trauma recovery. ▶ Join our YouTube channel! https://bit.ly/JoinTimFletcher Understand the development of complex trauma in your life, discover how addictions are formed and find healthy ways to cope, or learn how to parent yourself and your child with complex trauma. ▶ Explore ALIGN Self-Study Courses here: https://bit.ly/ALIGNCourses Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term. ▶ Explore the LIFT Online Learning Programs here: https://bit.ly/LIFTProgram #shame #codependency #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma #perfectionism #selfidentity #procrastination #lying #sayingno Chapters 00:00 Intro 00:48 Codependency 10:49 Superior-Inferior Dynamics 18:00 Perfectionism 24:52 Keeping Secrets & Lying 32:03 Afraid to be a Burden or a Pain 41:10 Fear of Saying "No" --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.