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Do you have trouble getting out of a low chair or soft couch? How about standing up from a low toilet? Use the tips in this video to make standing up from sitting easier and less painful. In this video, you'll learn: 0:00 Trouble Standing Up From A Low Chair, Couch, or Toilet? 0:41 How to stand up from a low couch 3:03 How to get out of a low chair 4:58 How to stand up from a low toilet 5:44 How to get up from a low chair without hands Learn more and download a FREE copy of our Knee Pain Guide 👉 https://m4lpt.com/standing-up-from-lo... Like this video? Check out our Balance & Mobility for Seniors playlist • Balance and Mobility for Seniors - Mo... Recommended video: Horse Stance for Seniors: • Age-Defying Strength: Surprising Bene... Subscribe to our channel to get notified of future videos: 👉 https://www.youtube.com/c/more4life?s... Want more Information? Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head 👉 https://m4lpt.com/book More 4 Life St. Louis, MO 314-941-3970 Follow us on Social Media: Facebook: / m4lpt Instagram: / more4lifept Twitter: / more4lifept LinkedIn: / dr-dave-candy-pt-faaompt-b9a19a24 DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.