Скачать с ютуб 3 Essential Glute Strengthening Exercises For Knee Pain & Arthritis в хорошем качестве

3 Essential Glute Strengthening Exercises For Knee Pain & Arthritis

If you have knee pain or knee arthritis, it's very likely that you have weak glutes. In this video you'll learn 3 glute strengthening exercise to improve your daily function and quality of life. In this video, you'll learn: 0:00 Why are glute strengthening exercises important for people with knee arthritis? 0:57 Glute Strengthening Exercise 1 5:31 Glute Strengthening Exercise 2 8:51 Glute Strengthening Exercise 3 Adjustable aerobic step: https://amzn.to/48xer5T Learn more and download a FREE copy of our Knee Arthritis Guide 👉 https://m4lpt.com/3-essential-glute-s... Like this video? Check out our playlists: Knee Pain Relief    • Knee Pain Relief - More 4 Life   Arthritis Relief Tips    • Arthritis Relief Tips - More 4 Life   Subscribe to our channel to get notified of future videos: 👉 https://www.youtube.com/c/more4life?s... Want more Information? Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head 👉 https://m4lpt.com/book More 4 Life St. Louis, MO 314-941-3970 Follow us on Social Media: Facebook:   / m4lpt   Instagram:   / more4lifept   Twitter:   / more4lifept   LinkedIn:   / dr-dave-candy-pt-faaompt-b9a19a24   DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.