Watch This If You Feel Anxious! Guided Hypnosis Session скачать в хорошем качестве

Watch This If You Feel Anxious! Guided Hypnosis Session

Feeling anxious and fear of uncertainty? This guided hypnosis session is designed to help you manage anxiety and uncertainty and bring a sense of peace to your mind by focusing on letting go and being present. Through gentle breathing exercises and hypnotic suggestion techniques, we aim to reset your nervous system and cultivate a calm mind for your overall mental health. Anxiety can be managed. 🌿 TIMECODES: 00:00 Managing Anxiety and Uncertainty 00:59 Induction 06:00 Hypnotic Suggestions 18:00 Emergence 20:45 End Alfredo and Samantha Garcia are registered Strategic Psychotherapist and Clinical Hypnotherapist . To find out more please visit https://www.buenavistatherapy.com/ Disclaimer: This video is intended for relaxation and anxiety support only. It is not a replacement or substitute for medical, psychological, psychiatric, or professional healthcare advice, diagnosis, or treatment. Results may vary. Do not listen to or watch this video while driving, operating machinery, or when full alertness is required. If you have a history of psychosis, schizophrenia, epilepsy, or other mental health or neurological conditions, or if you are currently experiencing severe mental health distress, this session may not be suitable for you. By continuing to watch or listen, you acknowledge and accept full responsibility for your wellbeing. #hypnosis #hypnotherapyforanxiety #stressrelief #mentalhealthawareness #mentalhealthsupport #anxietysupport #anxietyrelief #clinicalhypnotherapy