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Elizabeth Willard grew up surrounded by Italian Irish cuisine, making food central to her life. Over 17 years ago, she left her corporate career to start Lucia’s, a personal chef company named after her great-grandmother who taught her the value of quality ingredients. In 2017, after being diagnosed with Hashimoto’s Thyroiditis, Liz changed her diet—which eliminated gluten, dairy, soy, and other sensitivities—resulting in remarkable improvements. Inspired to help others, she founded The Pickled Beet to offer nourishing, delicious meals tailored to individual needs. Join host Dori DeCarlo on Healthy Habits and connect with Chef Liz at ThePickledBeet.com (https://thepickledbeet.com/) and on LinkedIn (https://www.linkedin.com/company/the-...) , Facebook ( / 100085545817746 ) and Instagram ( / thepickledbeetchef ) . Be sure to follow us on Facebook (https://bit.ly/2Sh64JN) , Instagram (https://bit.ly/3FG6KLQ) and BlueSky (https://bsky.app/profile/womradio.bsk...) and click here and come tell us your story (https://www.wordofmomradio.com/guests...) ! Please support UnsilencedVoices.org (https://bit.ly/3k1vpom) a global 501(c)3 nonprofit that empowers survivors of domestic violence, sexual assault, and human trafficking. We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You". WordofMomRadio.com (https://bit.ly/2Zf6OT1) - sharing the wisdom of women, in business and in life. Become a supporter of this podcast: https://www.spreaker.com/podcast/word... (https://www.spreaker.com/podcast/word...) .