Success Without Burnout | 2 Reframes That Change Everything скачать в хорошем качестве

Success Without Burnout | 2 Reframes That Change Everything

Burnout doesn’t happen overnight — and it doesn’t have to be the cost of success. In this video, Jess shares how she recovered from burnout and the two powerful reframes that completely changed the way she works and leads. If you’re feeling overwhelmed, constantly busy, or close to burning out, this conversation will help you rethink productivity, self-worth, and success. You’ll learn: • Why overworking is often rooted in the need to prove ourselves • How self-validation prevents burnout before it starts • Why slowing down actually makes you more productive • How “slowing down to speed up” increases efficiency and performance Burnout prevention isn’t about doing less — it’s about doing things differently. If you want sustainable success without exhaustion, these two simple mindset shifts can change everything. ⏱ Timestamps 0:00 My burnout story 0:12 The 2 burnout fixes 0:28 Overworking & proving yourself 0:52 Slow down to speed up 1:21 Why breaks increase productivity 2:18 Reframe #1: Slow down 2:29 Reframe #2: Self-validation 2:55 Success without burnout 🔗 Find out more and access the free resources library: 👉 www.jessstuart.co.nz Enjoyed the video? Please share it and let me know your thoughts in the comments below. Subscribe for leadership insights, confidence-building strategies, and authentic career growth — or follow on social media: Facebook:   / jessstuartauthor   Instagram:   / stuartjess   LinkedIn:   / jess-stuart-559a7940   Success Without Burnout | 2 Reframes That Change Everything #BurnoutRecovery #AvoidBurnout #ProductivityTips #LeadershipWellbeing #SuccessWithoutStress #MindsetShift #HealthySuccess