DONUTS & OREOS?! What I eat in a day no calorie counting! скачать в хорошем качестве

DONUTS & OREOS?! What I eat in a day no calorie counting!

Donuts + oreo rice?!? Full day of eating with food freedom LIKE & SUBSCRIBE! http://bit.ly/YouTubeColleenChristens... Welcome to another what I eat in a day no calorie counting, friends! Huge shout out to today's video sponsor, Safe + Fair! You guys love these video so, here you go! I’m taking you with me and showing you a full what I eat in a day no calorie counting required. For me, this is what food freedom and intuitive eating looks like. Everyone is different and this is just one snippet of my life. This is not to be taken as medical or nutrition advice- you do you and what feels good! This is simply what i eat in a day intuitive eating style for me =] Here are some of the things I ate: Whole wheat donuts (recipe here: https://colleenchristensennutrition.c... ) Blueberry jam (recipe here: https://colleenchristensennutrition.c... ) Oreo Rice: (¼ cup rice + ⅔ cup milk + 8 oreos; cook in rice cooker as you usually cook rice) Safe + Fair discount code: NOFOODRULES Or click this link: https://www.safeandfair.com/discount/... Be sure to like and leave a comment if you enjoyed this video and want to see more vlog style videos! What's holding you back from intuitive eating? Take The Quiz! → http://bit.ly/NoFoodRulesQuiz Listen to the podcast → https://bit.ly/TheSociEATyPodcast Join The SociEATy → https://bit.ly/YTJoinTheSociEATy Happy food rule breaking! XOXO -Colleen Free E-Book (snag my hunger scale here!): The Ultimate 5 Step Guide To Food Freedom: http://bit.ly/Ultimate5StepFoodFreedo... ____________________________________________________________________________________ Like this video? You might like these! Listen To Your Body 101:    • LISTEN TO YOUR BODY 101 | A beginners guid...   I Got Kicked OUT! Noom Review:    • I GOT KICKED OUT! | Noom review from a die...   Top 10 Intuitive Eating Tips:    • 10 Intuitive Eating Tips To Actually Succeed!   How To Use The Hunger Scale:    • HOW TO USE THE HUNGER SCALE: What the hung...   ____________________________________________________________________________________ Get More No Food Rules Goodness: INSTAGRAM:   / no.food.rules   BLOG: https://colleenchristensennutrition.c... RECIPES: https://colleenchristensennutrition.c... This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support. This brand is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fees by linking to amazon.com.