My Trip Was Cancelled… So I Reflected on a Quiet Moment in Nature | Slow Living & Self-Care Vlog скачать в хорошем качестве

My Trip Was Cancelled… So I Reflected on a Quiet Moment in Nature | Slow Living & Self-Care Vlog

✨ Sometimes plans change in ways we don’t expect. This weekend I was supposed to travel back to South Carolina to visit my son, but the trip was cancelled. Instead, I spent the weekend at home reflecting on a special memory from the last time I was there. During that trip, there were some twists and turns, but we visited a quiet park filled with swans and wildlife, and a small moment between two turtles turned into something surprisingly meaningful. It reminded me to slow down, practice self-care, and truly enjoy the peaceful, quiet moments. This vlog is a quiet reflection on that experience and the reminder that sometimes the moments that bring us the most peace are the simplest ones. When we quieten our spirit, we recognize peace, and that is the true art of self-care, because self-care is a practice, not a routine. -Dr. Tammy If you’d like to stay connected, I share more stories, reflections on wellness, and thoughtful conversations about self-care and peaceful living on my website. You’re always welcome to join me there: 🌿https://sparkleafter50.com/ 0:00 Introduction: Plans Fall Apart 0:25 Packing for the Trip 1:10 Plans to Visit Charlotte 1:50 Exploring the Columbia Museum 2:40 Visiting the Zoo 3:25 Lunch: Fried Green Tomatoes 4:15 Breakfast and Local Exploration 4:55 Swan Park Walk 6:05 Turtle Story & Finding Peace 6:55 Reflection & Self-Care Message 7:40 Closing Encouragement