Step into your Next Level Identity - The Andrea Engstrom Show S1E1 скачать в хорошем качестве

Step into your Next Level Identity - The Andrea Engstrom Show S1E1

Coach Andrea Engstrom shares motivation and strategies to help you break through to your next level of abundance, success, and freedom, so that you can create the BOLD life you desire and inspire others to do the same. Your identity consists of your beliefs and ideas that you hold to be true about yourself. But a lot of us wrap our identity around the roles we have been assigned and taken on in our lives or our past experiences. And, we will decide what we are capable of based on those roles and experiences. In this episode, I share a lot of things I would call accomplishments. But over the years, I also dropped out of college. I quit my first marriage. I went into debt. I developed a drinking problem. I gained 100 pounds. I sabotaged my relationships by being critical and blaming everyone around me for my unhappiness. I didn’t manage my stress well. I tried a million different ways to comfort myself in my suffering. These were all symptoms of what was going on inside me and I needed to change. LIES INTO ABILITIES To overcome the lies I told myself about who my past said I was, I learned an exercise called "Lies into Abilities." List all the LIES you tell yourself about your shortcomings, your disadvantages, and why you're not good enough. Change those lies into empowering, "I AM" statements that are the truth about who you are becoming. You are your potential, not your past. The greatest question we can ask ourselves is: Who do I need to BE in order to DO what it takes, to HAVE what I want? Here are my affirmations. I call them THE TRUTH: I AM BOLD - I take action I AM STRONG - I get through challenges and lead others I AM KIND - even in stressful situations I AM DISCIPLINED - I keep promises to myself I AM TENACIOUS - I can do hard things I AM a DEVELOPER - I create opportunities, not wait for them I AM an ATTRACTOR of multi-million dollar deals I AM INSPIRING - I am authentic, I make a difference MY CHALLENGE TO YOU TODAY: Write your list of liabilities and turn them into positive, empowering affirmations about who you decide to be moving forward. Write your affirmations based on your values today. Who do you choose to be? — CONNECT WITH ANDREA ENGSTROM Want to monetize your expertise and build a life that you love by helping others? Grab your spot in Andrea’s FREE workshop, $100K in 90 Days: https://andreaengstrom.com/ Join the conversation in Andrea’s free Facebook Group for Women Entrepreneurs, Bold Women in Business Sisterhood!   / boldwomeninbusinesssisterhood   — Catch full episodes of The Andrea Engstrom Show here on YouTube 📺:    • The Andrea Engstrom Show - All Episodes   — More ways to connect with Andrea: http://linktr.ee/andreaengstrom