Mae Geri Kihon Kata / Shotokan Karate Front Kick Kata скачать в хорошем качестве

Mae Geri Kihon Kata / Shotokan Karate Front Kick Kata

Mae Geri Kihon Kata / Shotokan Karate Front Kick Kata for beginners explained here. Master Mae Geri – The Front Kick for Karate Beginners 🥋 In this video, you will learn Mae Geri (Front Kick), one of the most essential and powerful techniques in karate. I’ve designed this lesson especially for beginners and students to help you understand, practice, and perform this kick with confidence and correct form. To make it easy to follow, I demonstrate the kick from both front and side views. I also align the movement with Kihon Kata directions, so you can apply Mae Geri smoothly in any direction and situation—whether in kihon, kata, or kumite. ✅ Step-by-step breakdown ✅ Kihon-based directional practice ✅ Clear front & side demonstrations ✅ Great for home training or dojo practice Train along, take your time, and focus on balance, technique, and control. With regular practice, Mae Geri will become one of your strongest and most reliable kicks. 👣 Don’t forget to like, comment, and subscribe for more karate techniques and self-defense lessons! #Karate #MaeGeri #FrontKick #KarateForBeginners #Kihon #KarateTraining #MartialArts #SelfDefense #HomeKarate To watch more videos and contents please click the links bellow:    / fitnesskarateacademy      / @fitnesskarateacademy   Welcome to Fitness Karate Academy Channel (FKA). It is my pleasure to share my knowledge and experience with you in this instructional platform. In this channel you will learn step by step with instructional videos on: 1- karate Kihon or Basic techniques -Kata or form -Kumite or fighting -Karate Cardio and workout 2 - Karate Self Defense 3- Karate Zen and Meditation 4- Karate Breathing techniques and exercises 5- Karate Stretching and Flexibility 6- Karate Joints and muscls warm up 7- splits Step by Step in Karate 8- Joints and muscles pain relief 9- Karate Weight loss workout and much more in Karate, fitness and martial arts field... About me: My name is James Golestani, fitness and self defence instructor and karate Master, Black belt (7 Dan) from Australia with over 40 years experience in teaching karate, Self defense and Fitness. world karate federation judge, Asian and Oceania Karate Referee. MY GOAL: This channel will teach you in easy to understand steps how to Learn Karate Kata, kumite and basic techniques and how to achieve a fitter and healthier lifestyle. You will gain knowledge around karate and Self defense, breathing techniques and exercises to boost your immune system and strengthen your lung function, warm up, stretching, joints and muscles pain relief, splits step by step, zen and meditation in Karate, weight loss workout, Karate Cardio and everything there is to know about karate from the basics of a white belt through to achieving your black belt. Through these instructional videos you will learn about patience, discipline and mindfulness. All the skills needed for a happy and fulfilling life. LEARN KARATE AND FITNESS WITH ME. If you are interested in these kind of contents, please SUBSCRIBE my Channel to be part of FKA community and press the Notification BELL to be notified every time I upload new videos. If you need any instructional video in these kind of subjects please let me know and write for me in your comment. I will be more than happy to make a tutorial video for you. http://fitnesskarateacademy.com   / fitnesskarateacademy     / fitness.karate.academy      / fitnesskarateacademy      / @fitnesskarateacademy   sub_confirmation=1 #karate #Martialarts #Selfdefense #shotokankarate #kata #fitnesskarateacademy #shotokan #karatetechniques