Silencing the Inner Critic: Rewiring Your Mindset for 2026 Confidence скачать в хорошем качестве

Silencing the Inner Critic: Rewiring Your Mindset for 2026 Confidence

If you’re ending the year exhausted, mentally overloaded, or stuck in a spiral of self-doubt… this episode is your reset. In today’s conversation, we’re breaking down the inner critic, the mental load of leadership, and why high-performing women struggle most with overthinking, decision paralysis, and confidence dips at this time of year. You’ll learn self-coaching techniques for leaders, practical executive mindset tools, and the exact thought-reframing strategies I use with my clients to help them create clarity before burnout makes the decisions for them. Because you don’t need more confidence going into 2026 — you need more clarity. And this episode will help you build it. What You’ll Learn in This Episode ⏹ Why your inner critic gets louder during year-end cycles ⏹ How burnout affects clarity, decision making, and self-trust ⏹ The neuroscience behind overthinking (and how to interrupt it) ⏹ Self-coaching techniques for leaders you can use right away ⏹ Thought reframing for executives: how to shift fear-based thoughts ⏹ The Neutral Question Reset ⏹ The Thought Ladder Reframe ⏹ The Executive Decision Filter ⏹ How to create decision-making clarity at leadership levels ⏹ The mindset shifts required to lead with confidence in 2026 ⏹ Why clarity → confidence (not the other way around) ⏹ How to prepare your leadership thinking before planning next year ​​Free Leadership Resources Say It Like a Leader Scripts → tonicollis.com/sayitlikealeader Promotion Readiness Scorecard → tonicollis.com/scorecard Self-Coaching Toolkit (coming soon!) Connect With Toni LinkedIn: linkedin.com/in/tonicollis Website: tonicollis.com Chapters: 00:00 – How to Stop Overthinking at Work 04:30 – Leadership Mindset Shifts for Year-End Clarity 07:03– Understanding the Inner Critic Pattern 13:26 – Self-Coaching Technique: Neutral Question Reset 17:45 – Thought Reframing for Executives 18:49 – Executive Decision-Making Clarity Tool 21:37 – Confidence vs Clarity in Leadership 30:37 – Leadership Mindset Prep for 2026 Planning 36:42 – Executive Support for Leadership Growth #tonicollis #ExecutiveMindset #SelfCoaching #WomenInLeadership #LeadershipTools #MindsetMatters #WomenInTechLeadership #StopOverthinking #DecisionMakingClarity #LeadershipMindset #LeadershipDevelopment #LeadershipResilience #CareerClarity