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Welcome to this Gemini-inspired yoga flow. Gemini is a mutable air sign known for its fluidity, adaptability and mobility. In this practice, we’ll explore Gemini’s duality by balancing both sides of the body, focusing on deep breathing and strengthening the hands, shoulders and lungs—areas traditionally ruled by Gemini. Subscribe to this channel to stay up to date with new videos / @anastasiadoesyoga Subscribe to my astrology channel: / @anastasiadoesastrology #anastasiadoesastrology #anastasiadoesyoga #yogaforgemini #zodiacyoga DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program, ensure that you are following all safety instructions specific to your own well-being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Anastasia Does Yoga from any liability.