🌞 Lughnasagh Yoga: Harvest joy from the fruits of your labour 🍋 скачать в хорошем качестве

🌞 Lughnasagh Yoga: Harvest joy from the fruits of your labour 🍋

Hello everyone, my name is Cat and thanks so much for joining this short yoga practice to celebrate Lughnasadh. Lughnasadh or Lammas, is the traditional celebration of the first harvest, it is also the half-way point between the Summer solstice and the Autumn equinox. It is a time of celebration and joy, a time to reap the benefits of all of the hard work we've been putting in over the last few months. So in today's yoga practice we are going to be looking to find some feel-good yoga poses with a joyful twist. We are looking to move the body in ways that feel pleasurable as we find free movement, letting go of judgement or expectation, but simply allowing ourselves to enjoy the and immerse into postures that feel good as we celebrate. This is also a fantastic time for gratitude and reflection on all of the accomplishments we've experienced over the last few months. When you're ready, let's begin! Southern hemisphere? Check out this class for IMBOLC:    • Imbolc Yoga: Gently Reawaken from hibernat...   Always consult your doctor if you have any concerns about the movement. Instagram & Facebook - @rebearth_yoga Donate Paypal - paypal.me/prioryyoga Buy Me a Coffee - https://www.buymeacoffee.com/rebearth...