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Stop chunking irons and learn to compress the golf ball with proven drills that eliminate hitting behind the golf ball for good! Email me here to work with me: [email protected] 🏌️♂️ 0:00 - Introduction to chunking problems and solution overview ⚖️ 1:04 - Weight shift issues causing fat shots 🏋️♂️ 2:10 - Understanding proper weight transfer to left side 🟫 2:56 - Towel drill setup for ball-first contact 📐 4:22 - Quarter swing progression with hands ahead ⚓ 5:22 - Plant drill to eliminate sway and improve striking 🏖️ 8:24 - Sand line drill for compression practice 💪 10:23 - Full swing integration with left shoulder focus This comprehensive golf lesson addresses the root causes of chunky iron shots through a systematic approach to weight transfer and ball compression. You'll discover why most golfers struggle with fat shots due to improper weight shift and sliding, then master proven drills to establish proper impact position. The progression moves from towel drills to planted stance exercises, culminating in sand practice that develops true ball-first contact. What You'll Learn: -How weight shift problems cause chunking and fat iron shots -The towel drill technique for practicing ball-first contact with quarter swings -Plant drill method to eliminate sway and improve ball striking instantly -Sand line practice for developing proper compression and divot patterns -Left shoulder "wall breaking" technique for maintaining posture through impact -Progressive training system from quarter swings to full swing integration -Two key swing thoughts: weight left and shoulder staying down -How to practice these drills anywhere, even indoors #stopchunkingIrons #compressthegolfball #hittingbehindthegolfball