ధ్యానం నా జీవితాన్ని ఎంతగా మార్చింది అంటే . .| скачать в хорошем качестве

ధ్యానం నా జీవితాన్ని ఎంతగా మార్చింది అంటే . .|

When I was a child, I was naturally good. I tried to do good to everyone, without expectations. But slowly, I realized society doesn’t always respond with the same goodness. As I grew up, I was told, “What you give to others will come back to you.” I believed it. I lived it. But when I didn’t receive the same in return, I felt hurt, confused, and broken. Over time, I started believing that being good was a weakness. I told myself, “If society made me like this, then I’ll also become like society.” Somewhere on that journey, I lost myself. After going through many experiences, struggles, and inner conflicts, I finally started meditation. Meditation didn’t change the world around me. It changed me. I became a new version of myself — a new product. Suddenly, the same world started looking different, lighter, and more meaningful. Through meditation, I began observing myself clearly: where I was wrong, where I was accepting too much, where jealousy was arising, where logic was controlling me, where I was losing focus, where anger was being born. Day by day, meditation helped me understand myself deeply. Not through beliefs, not through advice — but through awareness. Today, I see life with clarity. I see people with understanding. And I witness many small and big miracles happening naturally. This is not a story of becoming good or bad. This is a story of becoming conscious.#howtodomeditation #meditationintelugu #meditationforhealth #innertalks #meditationexperience