Скачать с ютуб Barre Mat Workout | Full Body | Floor Exercises Only в хорошем качестве

Barre Mat Workout | Full Body | Floor Exercises Only

Welcome to your barre mat workout, where you'll be focusing on full body exercises that can be done entirely on the floor. This workout is suitable for all fitness levels and is designed to challenge and strengthen your entire body. We'll be using bodyweight exercises only to target muscles in your arms, legs, and core. Remember to listen to your body and only do what feels comfortable for you. Let's get started! #matworkout #barreworkout #barre ◈ ON-DEMAND & LIVESTREAM BARRE CLASSES Get 7 days for FREE! https://www.eagerfit.com ◈ CONNECT ♥ Subscribe to YouTube: https://www.youtube.com/c/eagerfit?su... ♥ Follow on Instagram:   / eager_fit   ♥ Follow on Pinterest:   / eagerfit   ◈EQUIPMENT RECOMMENDATIONS https://www.amazon.com/shop/eagerfit 🎵MUSIC share.epidemicsound.com/bdqscx DISCLAIMER This content is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.