Why You Regain Weight Faster Than You Lost It (The Biology) скачать в хорошем качестве

Why You Regain Weight Faster Than You Lost It (The Biology)

Ever feel like you’re at war with your own stomach? If you've had bariatric surgery or used GLP-1s and fear the weight is creeping back, this is the explanation you were never given. Mel Harris breaks down the "Biology of Blame." We discuss why your brain views weight loss as a threat to survival and how your hormones are literally wired to make you regain fat. It's not a lack of willpower; it's ancient biology meeting a modern diet industry. 00:00 Why Diets Don't Work & Their Negative Impact 02:08 The Diet Industry's Business Model: Why It Thrives on Failure 03:25 The Real "Devil" in Weight Loss: Your Own Biology 06:25 Why Initial Diet Success Fades: Biology Catches Up 08:51 The Damaging "All or Nothing" Diet Mentality 10:01 The Cycle of Guilt, Secrecy, and a Messy Relationship with Food 11:46 Why Weight Loss Surgery & Injections Aren't a Magic Fix 13:15 Losing Weight is One Chapter, Keeping It Off is Another 13:55 Final Message: You Are Not a Failure, You Are Being Failed #WeightRegain #LifeAfterSurgery #GLP1 #FoodNoise #BariatricSurgery #WeightLossJourney #MounjaroUK #WegovyJourney #KIO #HealthPsychology