Pan-Seared Salmon & Roasted Cauliflower | MIND Diet Cooking Demo for Brain Health скачать в хорошем качестве

Pan-Seared Salmon & Roasted Cauliflower | MIND Diet Cooking Demo for Brain Health

Join Chef Adam Cobb of Turner Farm as he prepares a simple, nourishing, brain-healthy recipe: Pan-Seared Salmon with Roasted Cauliflower! This dish highlights key elements of the MIND Diet, including omega-3-rich salmon, antioxidant-packed cauliflower, capers, raisins, and fresh herbs. What You’ll Learn in This Video: ✅ How to properly pan-sear salmon for crisp skin & tender fish ✅ How to roast cauliflower with Mediterranean flavors ✅ How to use healthy fats like olive oil for brain wellness Download the Full Recipe + Our Free MIND Diet Guide: 👉 https://givingvoicefdn.org/mind-diet/ About Giving Voice Foundation: At Giving Voice Foundation, we provide free dementia-friendly programs, caregiver resources, and healthy aging education for the Greater Cincinnati community and beyond. Learn more at www.givingvoicefdn.org. 💙 Subscribe to our channel for more MIND Diet cooking demos, caregiving tips, and brain health resources. #MINDDiet #BrainHealth #SalmonRecipe #HealthyCooking #DementiaPrevention #CaregiverSupport #MemoryCare #BrainFood #RoastedCauliflower #HealthyAging #CincinnatiNonprofit #GivingVoiceFoundation