How FASTING can IMPROVE YOUR BODY from the INSIDE OUT: 10 BENEFITS OF INTERMITTENT FASTING скачать в хорошем качестве

How FASTING can IMPROVE YOUR BODY from the INSIDE OUT: 10 BENEFITS OF INTERMITTENT FASTING

How FASTING Can IMPROVE YOUR BODY FROM THE INSIDE OUT: 10 PROVEN BENEFITS OF INTERMITTENT FASTING (And How Does It Work?) 💕💕SIGN UP: https://bit.ly/2IUdn43​​ ✅ SHARE the video on WHATSAPP and let's help more people! 0:00- How FASTING CAN IMPROVE YOUR BODY FROM THE INSIDE OUT: 10 PROVEN BENEFITS OF INTERMITTENT FASTING (and how does it work?) 1:38- How FASTING CAN IMPROVE YOUR BODY FROM THE INSIDE OUT: 10 PROVEN BENEFITS OF INTERMITTENT FASTING (and how does it work?) 1:44- What is intermittent fasting? 2:35- What are the main types of intermittent fasting? 3:32- Can fasting improve my health? 5:13- Could it be that the less you eat the longer you live? 5:52- Where do caloric restriction and fasting work? 6:30- What is AMPK and why do you need it? 7:22- How does fasting trigger autophagy? 7:45- IS SELF-PHAGY IMPORTANT for your body? 8:22- What does intermittent fasting do for your body internally? 9:43- What are 10 benefits of intermittent fasting for your health? 9:51- 10th health benefit of fasting: reduces inflammation in the body 10:22- 9th benefit of intermittent fasting for the body: reduces the risk of type 2 diabetes 10:51- How much does insulin resistance increase your risk of disease? 11:00- 8th health benefit of fasting: reduces cardiovascular disease (infarction and stroke) 11:24- 7th benefit of intermittent fasting for the body: reduces depression and anxiety 11:50- 6th health benefit of fasting: improves your immunity 12:12- 5th benefit of intermittent fasting for the body: improves sleep 12:32- 4th health benefit of fasting: Increases longevity 12:49- 3rd benefit of intermittent fasting for the body: it reduces the risk of cancer 13:24- 2nd health benefit of fasting: reduce your weight 13:53- 1st benefit of intermittent fasting for the body: it improves your brain 14:54- What are the risks of intermittent fasting? 15:00- What are the possible side effects of fasting for health? - - - VIDEOS RELATED TO ABDOMINAL FAT, INTERMITTENT FASTING AND DIABETES 👉 10 Early Diabetes Symptoms (You Can't Ignore) -    • 10 SINTOMAS INICIAIS de DIABETES (Que Você...   👉 10 BEST FRUITS FOR DIABETES (and 5 FORBIDDEN in DIABETES)    • 10 MELHORES FRUTAS PARA DIABÉTICOS (e 5 PR...   👉 10 benefits when you STOP EATING SUGAR (which you don't know about)-    • 10 benefícios quando você PARA DE COMER AÇ...   👉 PRE-DIABETES and INSULIN RESISTANCE: SYMPTOMS and how to REVERSE 2021 -    • PRÉ-DIABETES e RESISTÊNCIA À INSULINA: SIN...   👉 METFORMIN causes CANCER? DOES IT PREVENT DIABETES? Does it attack the LIVER? Is it bad for HEALTH? Know everything! (glyph) -    • METFORMINA causa CÂNCER? EVITA DIABETES? A...   👉 THE BITTER TRUTH ABOUT SUGAR New discoveries may put you off the sweets for good -    • A VERDADE AMARGA SOBRE O AÇÚCAR | Novas de...   👉 10 MAIN SIGNS of DIABETES on the SKIN! (appear if you have TOO MUCH SUGAR in your blood)    • 10 PRINCIPAIS SINAIS de DIABETES na PELE! ...   👉 10 BEST FRUITS FOR DIABETES (and 5 FORBIDDEN in DIABETES)    • 10 MELHORES FRUTAS PARA DIABÉTICOS (e 5 PR...   👉6 DRINKS FORBIDDEN FOR A DIABETIC (and how much you can drink if you have pre-diabetes or diabetes)    • 6 BEBIDAS PROIBIDAS PARA UM DIABÉTICO (e q...   👉 MOST DANGEROUS SYMPTOMS IN DIABETES (and the 8 EMERGENCIES RELATED TO DIABETES AND PRE DIABETES)    • SINTOMAS MAIS PERIGOSOS EM DIABÉTICOS (e a...   👉10 TIPS TO LOWER BLOOD SUGAR TODAY (diabetes and pre-diabetes)    • 10 DICAS para BAIXAR o AÇÚCAR DO SANGUE HO...   👉 5 TIPS ON HOW TO REVERSE PRE-DIABETES and TYPE 2 DIABETES NATURALLY-    • 5 DICAS DE COMO REVERTER o PRÉ-DIABETES e ...   👉 7 TRICKS to STOP WITH SUGAR, ACCELERATE your METABOLISM and avoid DIABETES (SWEET DETOX diet)    • 7 TRUQUES para PARAR COM O AÇÚCAR, ACELERA...   👉Mediterranean Diet-    • Video   👉Why can't I lose weight?-    • POR QUE NÃO PERCO PESO? 7 erros fatais ao ...   👉 https://www.nature.com/articles/s4157... 👉 10 BENEFITS WHEN YOU WALK EVERY DAY (SURPRISING) Effects of WALKING on your health    • 10 BENEFÍCIOS QUANDO VOCÊ CAMINHA TODOS OS...   #FAST #JEJUMINTERMITENT #CARDIODF ⚠️ DISCLAIMER ❤️ This is a purely educational video, aiming to instruct the population on various subjects involving medicine and health in general. ❤️ The information contained in the videos is not intended to replace medical consultation or serve as a recommendation for any treatment plan. If in doubt, consult your doctor. ❤️ Medicine is an ever-changing science, videos are produced based on the most recent Scientific Articles to date. 🔴 According to Art. 8 of Resolution CFM 1974/11 of Advertising of the Code of Medical Ethics, the videos are only intended to provide information for strictly educational purposes. 🔴 According to Art. 9 of Resolution CFM 1974/11 of Publicity of the Code of Medical Ethics § 1 “E”, the address and telephone number of the office, clinic or service are not disclosed. 🎯 https://cardiodf.com.br