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Prevent Lower Back Pain When Golfing | Titleist Tips

In this video, Titleist staff member and TPI co-founder Dr. Greg Rose offers a few tips to help prevent lower back pain when playing golf including: 1. Use and improve your hip mobility. 2. Use and improve your thoracic spine mobility. 3. Check your swing on video or in a mirror and make sure that you don't have reverse spine angle. Explore even more tips and drills from some of the best instructors in the game at https://www.titleist.com/instruction. » Subscribe to Titleist: https://www.youtube.com/@titleist?sub... ********************************* 00:00 Intro 00:05 Why the lower back gets injured 1:23 How to identify if you’re rotating with your lower back 2:33 Key to not hurting your lower back on your golf swing

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