Aerial hoop TUTORIAL: elbow balance to chest balance flow скачать в хорошем качестве

Aerial hoop TUTORIAL: elbow balance to chest balance flow

This is a fun and not too hard aerial hoop tutorial, where we connect two different balances to a little flow. This tutorial is good for aerial hoop intermediate students and also aerial hoop advanced beginners. Are you enjoying my videos and would like to keep seeing them, please show a little love and support on my Patreon, as well, as you can get more personalized and specific coaching to reach your dream moves and goals!!   / extraordinary.  . You find me on Instagram: @Karinodermattcoach If you have any questions, please leave a comment below. I am happy to answer and if you have request for future tutorials, leave a comment as well. Want to see more of Karin Odermatt? Go to: https://karinodermatt.com SUBSCRIBE and SHARE to grow the aerial community. P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional. #flexibility #aerial #Lyra #aerialhoop Visa mindre