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Kale is in season from December to April every year. It's easy to buy from wet markets. It's nutritious. ⬇️⬇️English recipe follows⬇️⬇️ 荷塘芥蘭炒臘味 臘味炒芥蘭 材料： 荷塘芥蘭4條 臘腸2條 臘肉半條 薑1舊 處理： 1. 臘腸及臘肉，大滾水淥一淥，清水洗淨，預先蒸熟。 2. 芥蘭，斜切，切段，清水洗淨，擎乾水。 烹調： 1. 大火在鑊中燒熱油1湯匙。 2. 加入蒜蓉1湯匙。 3. 放芥蘭，冚蓋，轉中慢火，焗3分鐘。 4. 臘腸，切一片片。 5. 芥蘭，已焗軟，轉大火，快炒。 6. 加入臘腸一齊炒。 7. 加入： a. 糖1湯匙 b. 鮑魚汁1茶匙 炒勻，繼續炒2分鐘。 8. 加入米酒1湯匙，炒勻。 9. 完成，上碟，可享用。 Stir frying Chinese kale with cured meat Ingredients: Chinese kale (thick) 4 Nos. Chinese sausages 2 Nos. Cured meat half No. Ginger 1 No. Preparation: 1. Cured meat, soak in boiled~up water. Rinse thoroughly. Steam well in advance. 2. Chinese kale, slantly cut, cut in lengths. Rinse thoroughly and hang dry. Steps: 1. Heat up oil 1 tbsp at high flame in wok. 2. Add garlics sauce 1 tbsp. 3. Put Chinese kale, cover up the wok. Turn to medium~low flame. Cook for 3 minutes. 4. Chinese sausages, get it sliced. 5. Chinese kale, has been turned soft. Turn to high flame. Fry for a minute. 6. Fry with Chinese sausages. 7. Add seasoning: a. Sugar 1 tbsp b. Abalone sauce 1 tsp Fry well. Fry for 2 more minutes. 8. Add rice wine 1 tbsp. Fry well. 9. Complete. Put on plate. Serve. 蒸脆肉鯇魚   • 脆肉鯇魚Crisp flesh grass carp 脆卜卜 超市有得賣 鯇魚 魚   沙茶炒脆肉鯇    • 沙茶炒脆肉鯇魚 San Cha Grass Carp(簡易中文字幕)   甜炒芥蘭    • 蠔油炒芥蘭苗炒🉐️姽綠爽甜🈚️難道 🈚️苦味🥬💢重點💢人人做到👍😋5分鐘搞掂🤗Sti...   紫菜芥蘭   • 紫菜😋 芥蘭 👍(你都識煮)   冬菇剁豬肉    • 冬菇蒸肉餅🐷無法抗拒嘅蒸豬肉😋好送飯🍚淡淡冬菇🍥肉汁美味😋一家都愛吃❤️帶飯必選👍超...   🔥🔥我有1800多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 1800 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 Music: www.bensound.com 🙏如果大家覺得好睇😁 請幫我分享給一個朋🙏 多謝你支持 👈🙏🤝💖