Best Bodyweight Tricep Exercises - The Abnormal Workout скачать в хорошем качестве

Best Bodyweight Tricep Exercises - The Abnormal Workout

If you want me to help you get in amazing shape and master calisthenics, watch this video: https://abnormal-beings.com/video?utm... FREE Hybrid Training Guide: https://abnormal-beings.com/freebie-2... FREE Calisthenics Beginners Guide: https://abnormal-beings.com/freebie-1... Follow me on Instagram:   / abnormal_beings   Best Bodyweight Tricep Exercises - The Abnormal Workout. This video provides over 25 body weight exercises that mainly target the triceps. Its hard to isolate specific muscle groups when training calisthenics so you may feel other muscles beings worked. However to make sure the triceps are being targeted the most keep your elbows tucked in on all the exercises. To make the exercises more intense you can super set them so perform two different exercises, back to back with no rest. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video :) Check out our other videos:    • Chest and Triceps - The Abnormal Calisthen...      • Calisthenics for beginners - The Abnormal ...      • The Abnormal Home Workout      • The Abnormal Home Workout      • How to Warm Up: An Abnormal Calisthenic Ro...   Music By: Logic - 5am (Instrumental)    • Видео   Facebook:   / e.dozamusic   Twitter:   / sweeteddie_md   Soundcloud:   / e-doza   Drake ft. Jay Z - Pound Cake Instrumental    • Drake ft. Jay Z - Pound Cake Instrumental ...   https://www.youtube.com/watch?v=H4a_M... http://www.KyHeezie.com   / kyheezie     / kyheezie     / kyheezie